array(7) { [0]=> string(10) "2018-08-20" [1]=> string(10) "2018-08-21" [2]=> string(10) "2018-08-22" [3]=> string(10) "2018-08-23" [4]=> string(10) "2018-08-24" [5]=> string(10) "2018-08-25" [6]=> string(10) "2018-08-26" }
array(21) { [0]=> array(8) { ["hora_inicio"]=> string(5) "10:30" ["hora_fin"]=> string(5) "11:00" ["fecha"]=> string(10) "2018-08-20" ["day"]=> string(2) "20" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [1]=> array(8) { ["hora_inicio"]=> string(5) "13:30" ["hora_fin"]=> string(5) "14:00" ["fecha"]=> string(10) "2018-08-20" ["day"]=> string(2) "20" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [2]=> array(8) { ["hora_inicio"]=> string(5) "17:30" ["hora_fin"]=> string(5) "18:00" ["fecha"]=> string(10) "2018-08-20" ["day"]=> string(2) "20" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [3]=> array(8) { ["hora_inicio"]=> string(5) "19:30" ["hora_fin"]=> string(5) "20:00" ["fecha"]=> string(10) "2018-08-20" ["day"]=> string(2) "20" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [4]=> array(8) { ["hora_inicio"]=> string(5) "14:30" ["hora_fin"]=> string(5) "15:00" ["fecha"]=> string(10) "2018-08-21" ["day"]=> string(2) "21" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [5]=> array(8) { ["hora_inicio"]=> string(5) "18:00" ["hora_fin"]=> string(5) "18:50" ["fecha"]=> string(10) "2018-08-21" ["day"]=> string(2) "21" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [6]=> array(8) { ["hora_inicio"]=> string(5) "20:30" ["hora_fin"]=> string(5) "21:00" ["fecha"]=> string(10) "2018-08-21" ["day"]=> string(2) "21" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [7]=> array(8) { ["hora_inicio"]=> string(5) "07:15" ["hora_fin"]=> string(5) "08:05" ["fecha"]=> string(10) "2018-08-22" ["day"]=> string(2) "22" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [8]=> array(8) { ["hora_inicio"]=> string(5) "09:30" ["hora_fin"]=> string(5) "10:00" ["fecha"]=> string(10) "2018-08-22" ["day"]=> string(2) "22" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [9]=> array(8) { ["hora_inicio"]=> string(5) "13:30" ["hora_fin"]=> string(5) "14:00" ["fecha"]=> string(10) "2018-08-22" ["day"]=> string(2) "22" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [10]=> array(8) { ["hora_inicio"]=> string(5) "15:30" ["hora_fin"]=> string(5) "16:00" ["fecha"]=> string(10) "2018-08-22" ["day"]=> string(2) "22" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [11]=> array(8) { ["hora_inicio"]=> string(5) "08:30" ["hora_fin"]=> string(5) "09:00" ["fecha"]=> string(10) "2018-08-23" ["day"]=> string(2) "23" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [12]=> array(8) { ["hora_inicio"]=> string(5) "14:30" ["hora_fin"]=> string(5) "15:00" ["fecha"]=> string(10) "2018-08-23" ["day"]=> string(2) "23" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [13]=> array(8) { ["hora_inicio"]=> string(5) "18:30" ["hora_fin"]=> string(5) "19:20" ["fecha"]=> string(10) "2018-08-23" ["day"]=> string(2) "23" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [14]=> array(8) { ["hora_inicio"]=> string(5) "09:30" ["hora_fin"]=> string(5) "10:00" ["fecha"]=> string(10) "2018-08-24" ["day"]=> string(2) "24" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [15]=> array(8) { ["hora_inicio"]=> string(5) "13:30" ["hora_fin"]=> string(5) "14:00" ["fecha"]=> string(10) "2018-08-24" ["day"]=> string(2) "24" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [16]=> array(8) { ["hora_inicio"]=> string(5) "17:30" ["hora_fin"]=> string(5) "18:00" ["fecha"]=> string(10) "2018-08-24" ["day"]=> string(2) "24" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [17]=> array(8) { ["hora_inicio"]=> string(5) "19:30" ["hora_fin"]=> string(5) "20:00" ["fecha"]=> string(10) "2018-08-24" ["day"]=> string(2) "24" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [18]=> array(8) { ["hora_inicio"]=> string(5) "10:00" ["hora_fin"]=> string(5) "10:30" ["fecha"]=> string(10) "2018-08-25" ["day"]=> string(2) "25" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [19]=> array(8) { ["hora_inicio"]=> string(5) "19:30" ["hora_fin"]=> string(5) "20:00" ["fecha"]=> string(10) "2018-08-25" ["day"]=> string(2) "25" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } [20]=> array(8) { ["hora_inicio"]=> string(5) "10:00" ["hora_fin"]=> string(5) "10:30" ["fecha"]=> string(10) "2018-08-26" ["day"]=> string(2) "26" ["month"]=> string(1) "8" ["year"]=> string(4) "2018" ["MinHour"]=> string(5) "07:15" ["MaxHour"]=> string(5) "21:00" } }
  • Total training

    Un entrenamiento basado en el concepto de trabajo en modo circuito de todos los grupos musculares.
    Total training

Horarios

Lunes
10:30
13:30
17:30
19:30
Martes
14:30
18:00
20:30
Miércoles
07:15
09:30
13:30
15:30
Jueves
08:30
14:30
18:30
Viernes
09:30
13:30
17:30
19:30
Sábado
10:00
19:30
Domingo
10:00

Te invitamos a probar 1 día gratis, déjanos tus datos

¿Qué es Total training?

Un entrenamiento basado en el concepto de trabajo en modo circuito de todos los grupos musculares. Este es el entrenamiento con más variación en cuanto a material utilizado. Un entrenamiento para el acondicionamiento físico general.

Tras varias sesiones, notaremos que el aguante físico es mayor y ahora soportaremos grandes esfuerzos con una menor dificultad.

Total Training es ideal para mantenernos en forma, mejorar el estado físico y sobre todo para divertirnos mientras hacemos deporte.

más de 130 clases semanales

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